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Class Timetable
MONDAY
9:30-10:30AM
BINGO WINGS & OTHER THINGS
(LADIES ONLY CIRCUITS)
7-8PM
BOX A BLAST
BOXING BASED CIRCUITS
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TUESDAY
6-7PM ENERGIZE CIRCUITS
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SPIN 7:10-8PM
(YOU MUST PRE-BOOK)
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WEDNESDAY
9:30-10:30am
BOX A BLAST
(LADIES ONLY)
SPINBOX
7:10-8PM
(A COMBINATION OF SPIN & BOXING BASED EXERCISES)
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THURSDAY
6-7PM
SPARC
(SPIN, ARMS & CORE)
YOU MUST PRE-BOOK
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7:15-8PM SPIN
(YOU MUST PRE-BOOK)
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FRIDAY
SPIN 9:30-10:15AM (YOU MUST PRE-BOOK)
VIBE WITH SOPH
10:30-11:15AM
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SATURDAY
9-10am SATURDAY CIRCUITS (OUTSIDE WEATHER PERMITTING)
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TO BOOK PLEASE MESSAGE ON 07796426299
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