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Class Timetable

 

MONDAY

9:30-10:30AM

BINGO WINGS & OTHER THINGS

(LADIES ONLY CIRCUITS)

 

7-8PM

BOX A BLAST

BOXING BASED CIRCUITS 

TUESDAY

6-7PM ENERGIZE CIRCUITS 

SPIN 7:10-8PM

(YOU MUST PRE-BOOK)

WEDNESDAY

9:30-10:30am

BOX A BLAST

(LADIES ONLY)

 

SPINBOX

7:10-8PM

(A COMBINATION OF SPIN & BOXING BASED EXERCISES) 

THURSDAY

6-7PM

SPARC

(SPIN, ARMS & CORE)

YOU MUST PRE-BOOK

7:15-8PM SPIN

(YOU MUST PRE-BOOK) 

FRIDAY

SPIN 9:30-10:15AM (YOU MUST PRE-BOOK)

 

VIBE WITH SOPH

10:30-11:15AM

SATURDAY

9-10am SATURDAY CIRCUITS (OUTSIDE WEATHER PERMITTING)

TO BOOK PLEASE MESSAGE ON 07796426299

 

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