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Class Timetable

 

MONDAY

9:30-10:30AM

BINGO WINGS & OTHER THINGS

(LADIES ONLY CIRCUITS)

 

7-8PM

BOX A BLAST

BOXING BASED CIRCUITS 

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TUESDAY

6-7PM ENERGIZE CIRCUITS 

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SPIN 7:10-8PM

(YOU MUST PRE-BOOK)

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WEDNESDAY

9:30-10:30am

BOX A BLAST

(LADIES ONLY)

 

SPINBOX

7:10-8PM

(A COMBINATION OF SPIN & BOXING BASED EXERCISES) 

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THURSDAY

6-7PM

SPARC

(SPIN, ARMS & CORE)

YOU MUST PRE-BOOK

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7:15-8PM SPIN

(YOU MUST PRE-BOOK) 

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FRIDAY

SPIN 9:30-10:15AM (YOU MUST PRE-BOOK)

 

VIBE WITH SOPH

10:30-11:15AM

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SATURDAY

9-10am SATURDAY CIRCUITS (OUTSIDE WEATHER PERMITTING)

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TO BOOK PLEASE MESSAGE ON 07796426299

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